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Services

Lactation Home Visits

Flange fitting and pumping plan

$200

Flange fitting, learn about your pump and how to optimize milk supply, create a pumping plan. 

General Lactation Visit

$250

Improve latch for comfortable nursing.  Optimize milk supply. Create feeding plan for baby.  Discuss helpful products.


Prenatal Classes

Finally get all your questions answered, and get advice that applies to your specific situation and preferences! I bring my model dolls and various products for you to practice!

Preparing for Baby

$250

Private, in-home class.  1.5 hours of education on postpartum recovery, baby care, and feeding.  Then 1 hour consult-  I will look at your space and give you feedback on how best to set up your baby-care stations (i.e. diaper changing table).  I will look at your baby registry/products, and give feedback.

Lactation 101

$250

Private, in-home class.  1.5 hours of education.  Then 1 hour consult- I will give you feedback on how to best set up your nursing/pumping stations.  I will give feedback on your lactation products.  I will help set up your pump, and do a preliminary flange measurement.

Group Classes

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I'm happy to hold a group class if you host me at your location!


Doula Visits

I only provide day support, but I'm happy to refer you to night doulas who I know and trust!

Postpartum Doula Package

$2,340

2 in-person visits per week for 6 weeks.  Each visit is 3 hours.  Virtual support included (calls, texts).  In-depth lactation support included.

See more info below.

Custom Package

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Let's chat.  I'm happy to create a custom package based on your needs.


Virtual Support

Email, text and call support.

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Do you want a newborn expert in your pocket?  Someone you can turn to for every question ping-ponging in your mind about sleep, feeding, products etc.?  I have answers for all your non-medical questions.   Reach out!

Carrot insurance accepted!

Postpartum Doula Visits

As a postpartum doula, I support parents in their home after the birth of their baby.  My doula support includes:


  • teaching parents best practices (i.e. how to bathe, how to swaddle, how to soothe)
  • expert advice on newborn development, routines & sleep
  • lactation support (i.e. getting a good latch, optimal milk supply)
  • pumping support (i.e. flange fitting, learning your pump settings)
  • baby wearing consults (you can practice with my various baby carriers!)
  • care for the older sibling (I used to be a preschool teacher- I love toddlers!)
  • providing referrals for local services & support groups
  • hands-on care for the newborn while parents nap, shower etc.
  • providing emotional support with warmth and empathy by listening, reassuring, & empowering
  • and more!


Serving DC, Maryland, and Northern Virginia.  Carrot insurance accepted.

Contact

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Feel free to text me at (703) 662-1769.

This is Safe-Space Company

This organization provides equality of services and care to everyone, regardless of a person's age, disability, gender identity, race, religion, sexual orientation, or immigration status.

Copyright © 2018 Mindful Doulas - All Rights Reserved.

Serving DC, Maryland, Virginia // (703) 662-1769

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